Lesson 3
Sugar, Starch and Fibre
See how one glucose brick builds sugar, starch and fibre, and why a food’s structure sets how fast it is digested.
Builds on
Predict
Two loaves sit side by side in the supermarket, one labelled “multigrain” and the other “wholemeal”.
Which word guarantees that the bran and the germ are in the flour?
Choose a prediction, then select Next to see the answer.